Hey Warriors!
In this episode you will hear from Cara Bradley, best-selling author of On the Verge: Wake-up, Show-up and Shine. She is the host of the On the Verge Podcast and has over 30+ years of experience performance coaching for Fortune 500 companies as well as premiere college sports teams. She has worked as the mental strength coach to over a dozen Division I sports teams including the 2016 & 2018 National Champion Villanova Men's Basketball Team. Cara tells us her story, how she ended up on a life-long quest to understand human potential, and simple yet effective strategies to shift your life from busy to best! Improving your physical and mental wellness doesn't have to be difficult. You just have to trust in the simple practices…and do them!
Please subscribe, rate and review this podcast. Also, drop us a note or post on your insta story and tag us! We would love to hear your thoughts. You can find us @cara.m.bradley @_suburban_warrior.
Warrior up & believe in you!
Crissy
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www.crissypyfer.com