"I thought I was crazy!" Have you ever felt that way during your midlife journey?
In this empowering episode of the Suburban Warrior podcast, I sit down with two incredible women, Dodie and Laurie, who are on a mission to create a supportive community for women navigating the challenges of perimenopause and menopause.
They share their inspiring journey, from personal struggles to building a thriving online platform celebrating women's health and wellness. Join us as we break the silence surrounding menopause and share valuable insights to help you embrace this transformative phase of life.
We discuss:
Recognizing the early signs of perimenopause and the importance of education
Personal experiences with hormone replacement therapy (HRT) and its life-changing effects
Strategies for managing menopause symptoms, including sleep and mood swings
Tips for advocating for your health and finding the right healthcare provider
Plus, get a sneak peek into their exciting new venture, Shebang, a subscription box service designed specifically for women experiencing perimenopause and menopause. Learn about the products they love, tips for better sleep, and how to navigate conversations with your healthcare provider.
Connect with Dodie and Laurie:
Website: https://www.getshebang.com/
Instagram: https://www.instagram.com/shebangmenopause/
Let us know what you think of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts.
Come connect with us!
Instagram: http://instagram.com/_suburban_warrior
TikTok: https://www.tiktok.com/@suburban_warrior
YouTube: https://www.youtube.com/@suburban_warrior
Warrior Up and Believe in You!
Crissy
Follow Crissy on Instagram, YouTube, and TikTok
You can also join my Facebook Group HERE.
www.suburbanwarriorpodcast.com